Many of these children have sensory disorders, social anxiety, and delays in developing motor skills, so it’s difficult to make traditional sports and exercise programs attractive to them. But getting children to engage in it if they don’t enjoy it is very challenging,” April Bowling, assistant professor at Merrimack College, explained to Healthline. “In terms of the physiology, there is no reason to believe that any aerobic exercise - regular cycling, running, etc. So why cybercycling and not just cycling?Ĭhildren with behavioral health disorders (BHD) demonstrate low participation in aerobic exercise, and cybercycling was critical because the children found it engaging. The other study concluded that cybercycling improves classroom functioning for children with behavioral disorders.Ĭybercycling involves riding a stationary bike while looking at virtual reality scenery. Physical activity promotion must start in early life although the 'how much' remains unknown and needs further research, the lifelong benefits of adolescent physical activity on adult health are unequivocal.One study concluded that moderate to vigorous physical activity at ages 6 and 8 is linked to fewer symptoms of depression two years later. Appreciation of different mechanisms through which adolescent physical activity may influence adult health is essential for drawing recommendations however, the amount of exercise needed for achieving different benefits may vary. Regarding pathway 'D', adolescent physical activity provides short-term benefits the strongest evidence refers to bone and mental health. Self-esteem is also positively affected by adolescent physical activity. In terms of pathway 'C', water physical activities in adolescence are effective in the treatment of asthma, and exercise is recommended in the treatment of cystic fibrosis. Regarding pathway 'B', adolescent physical activity seems to provide long-term benefits on bone health, breast cancer and sedentary behaviours. Thus, there is an indirect effect on all health benefits resulting from adult physical activity. The literature reviews showed consistent evidence supporting pathway 'A', although the magnitude of the association appears to be moderate. A conceptual framework is proposed to outline how adolescent physical activity may contribute to adult health, including the following pathways: (i) pathway A-tracking of physical activity from adolescence to adulthood (ii) pathway B-direct influence of adolescent physical activity on adult morbidity (iii) pathway C-role of physical activity in treating adolescent morbidity and (iv) pathway D - short-term benefits of physical activity in adolescence on health. Relevant studies were identified by examination of titles, abstracts and full papers, according to inclusion criteria defined a priori. Systematic reviews of the literature were undertaken using a reference period between 20, based primarily on the MEDLINE/PubMed database. This article reviews the evidence on short- and long-term health effects of adolescent physical activity. However, definition of the optimal amount of physical activity in adolescence requires addressing a number of scientific challenges. Physical activity in adolescence may contribute to the development of healthy adult lifestyles, helping reduce chronic disease incidence.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |